by Tania Schnuppe | May 18, 2019 | BLOG
Benefits of Ginger Apart from Gingers distinct taste, Here are some of the many benefits of Ginger Follow Us Search…. Search for: Recent Posts Ovarian Cysts Pelvic Inflammatory Disease Breast Cancer Premenstrual Syndrome Kidney Stones Menstrual Cycle Nephrotic...
by Tania Schnuppe | Mar 17, 2019 | BLOG
Cravings/Satisfaction SWEETS Lacking potassium. NEED 7 cups of veg to reduce the cravings STARCHES Lacking B-vitamins. Need 1 tsp of Nutritional Yeast per day. Mix in plain yogurt or similar. CHOCOLATE Lacking serotonin. Good eating will eventually help this, TRY...
by admin | Mar 7, 2019 | BLOG
Taking Time for yourself is really important, and on a daily basis we can tend to get swept up in the flow of the day without any consideration for ourselves. Even if we steal a few moments whilst waiting for something we may check on social media rather than take...
by Tania Schnuppe | Mar 4, 2019 | BLOG
Let’s Paint a Clear Picture Imagine your body is like a car. Cars we tend to be taken for a regular service to help them to run better. To get a longer life out of them. We clean the filters. We give our cars an oil change. Likewise, now imagine that your lymphatic...
by Tania Schnuppe | Jan 20, 2019 | BLOG
10 Healing Miracles of Onion & Garlic Skins Amazing Benefits Healing Onion Skins and Garlic Healing onion skins – Onions contain a wealth of phyto-compounds with antioxidant, anti inflammatory, and antibacterial properties Please note; Only use the skins...
by Tania Schnuppe | Jan 14, 2019 | BLOG
Amazing Avocado Pit Benefits Loaded with vitamins, minerals, fibre and antioxidants Use in homemade face masks (substitue ponds for a natural cleanser like shea butter and the wipes with a cotton towel and water.) Use it in your guacamole Eat it – in smoothies,...