by Tania Schnuppe | Aug 5, 2019 | BLOG, PODCAST
One Question I would ask, that can help you live longer. ep1 INTRODUCTION This show I hope you can get to know where the Ultimate Health journey started. Just one simple question that showed up in a moment of crisis. In this episode, we talk about A starting point...
by Tania Schnuppe | May 18, 2019 | BLOG
Benefits of Ginger Apart from Gingers distinct taste, Here are some of the many benefits of Ginger Follow Us Search…. Search for: Recent Posts One Question I would Ask, That Can Help You Live Longer. Ep 1 Ovarian Cysts Pelvic Inflammatory Disease Breast Cancer...
by Tania Schnuppe | Mar 17, 2019 | BLOG
Cravings/Satisfaction SWEETS Lacking potassium. NEED 7 cups of veg to reduce the cravings STARCHES Lacking B-vitamins. Need 1 tsp of Nutritional Yeast per day. Mix in plain yogurt or similar. CHOCOLATE Lacking serotonin. Good eating will eventually help this, TRY...
by admin | Mar 7, 2019 | BLOG
Taking Time for yourself is really important, and on a daily basis we can tend to get swept up in the flow of the day without any consideration for ourselves. Even if we steal a few moments whilst waiting for something we may check on social media rather than take...
by Tania Schnuppe | Mar 4, 2019 | BLOG
Let’s Paint a Clear Picture Imagine your body is like a car. Cars we tend to be taken for a regular service to help them to run better. To get a longer life out of them. We clean the filters. We give our cars an oil change. Likewise, now imagine that your lymphatic...
by Tania Schnuppe | Jan 20, 2019 | BLOG
10 Healing Miracles of Onion & Garlic Skins Amazing Benefits Healing Onion Skins and Garlic Healing onion skins – Onions contain a wealth of phyto-compounds with antioxidant, anti inflammatory, and antibacterial properties Please note; Only use the skins...