Homemade Creamy Hummus

Homemade Creamy Hummus

Creamy Hummus Dip & Meal Accompaniment Hummus can be used as a spread like butter, or as a dip. We love it with our main meal, with potato Ingredients 1 Can or 1 cup of chickpeas 1/2 Lemon 1/2 Tablespoon tahini (sesame paste) Garlic clove optional Some of the...
Karen Puttock

Karen Puttock

Learn How Karen went from Fibromyalgia to Pain Free  8 Days Pain Free  Weight Loss too Join Ultimate Health Today! Karens Story Is An Inspiration… How do you feel after the 30 Days? I feel wonderful…. I have lost 14 lbs in weight which was...
Ginger, Natures Natural Antibiotic

Ginger, Natures Natural Antibiotic

Benefits of Ginger Apart from Gingers distinct taste, Here are some of the many benefits of Ginger Follow Us Search…. Search for: Recent Posts How to Grow Microgreens Acne & How to Improve your Skin the Natural Way Jackie Owen Ovarian Cysts Pelvic...
Date & Nut Butter Bites

Date & Nut Butter Bites

Nutritious Snack Another Grab and Go, healthy snack. Make instantly from ingredients you can have in the larder. Great car snack. Ingredients 3-5 Pitted Dates Nut Butter of choice Parchment Paper & Tupperware box Take a date, fill with nut butter, peanut is very...

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