Homemade Creamy Hummus

Homemade Creamy Hummus

Creamy Hummus Dip & Meal Accompaniment Hummus can be used as a spread like butter, or as a dip. We love it with our main meal, with potato Ingredients 1 Can or 1 cup of chickpeas 1/2 Lemon 1/2 Tablespoon tahini (sesame paste) Garlic clove optional Some of the...
Date & Nut Butter Bites

Date & Nut Butter Bites

Nutritious Snack Another Grab and Go, healthy snack. Make instantly from ingredients you can have in the larder. Great car snack. Ingredients 3-5 Pitted Dates Nut Butter of choice Parchment Paper & Tupperware box Take a date, fill with nut butter, peanut is very...
Avo Hash

Avo Hash

Breakfast or Snack Another Grab and Go, healthy snack or breakfast. Have with some leafy greens and a nice nut based dressing to finish it off. Ingredients 1 Avocado Masked Seasoned with paprika Pepper Chilli flakes (optional) 2 Sliced Wholegrain Toast Mash the...
Apricot Bars

Apricot Bars

Delicious Snack These apricot bars are the most easy snack to make – great if you have a sweet tooth or want something for the kids. Ingredients 1 Cup Sulphur Free Dried Apricots (increased potassium when dried!) ½ Cup Dates, Pitted ½ Cup Almonds ½ Cup Coconut...
Avo Flax Stacks

Avo Flax Stacks

Nutritious Snack Another Grab and Go, healthy snack. Make instantly from ingredients you can have in the larder. Great car snack. Ingredients 3 Flax crackers 1/2 Avocado Bunch of Basil 1 Tomato, sliced 1/2 Cup Hummus Season with your favourite pepper and spices These...
Simple “Moreish” Stir Fry

Simple “Moreish” Stir Fry

Simple “Moreish” Stir Fry,            Tastes So Good, It’s Moreish! This dish tastes so good that it will become a staple go to.  View Instructions Servings2 Ready In: 10 minutes Calories: 470 Meal:Any Inroduction About this Recipe By: Tania Schnuppe...

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