How to Grow Microgreens

How to Grow Microgreens

microgreens! All You Need to Know About Microgreens What are microgreens and their benefits? If you ever read health-based articles, you might have heard of microgreens. They have recently become a popular topic in the health world thanks to their many benefits. So...
Homemade Creamy Hummus

Homemade Creamy Hummus

Creamy Hummus Dip & Meal Accompaniment Hummus can be used as a spread like butter, or as a dip. We love it with our main meal, with potato Ingredients 1 Can or 1 cup of chickpeas 1/2 Lemon 1/2 Tablespoon tahini (sesame paste) Garlic clove optional Some of the...
Date & Nut Butter Bites

Date & Nut Butter Bites

Nutritious Snack Another Grab and Go, healthy snack. Make instantly from ingredients you can have in the larder. Great car snack. Ingredients 3-5 Pitted Dates Nut Butter of choice Parchment Paper & Tupperware box Take a date, fill with nut butter, peanut is very...
Avo Hash

Avo Hash

Breakfast or Snack Another Grab and Go, healthy snack or breakfast. Have with some leafy greens and a nice nut based dressing to finish it off. Ingredients 1 Avocado Masked Seasoned with paprika Pepper Chilli flakes (optional) 2 Sliced Wholegrain Toast Mash the...
Apricot Bars

Apricot Bars

Delicious Snack These apricot bars are the most easy snack to make – great if you have a sweet tooth or want something for the kids. Ingredients 1 Cup Sulphur Free Dried Apricots (increased potassium when dried!) ½ Cup Dates, Pitted ½ Cup Almonds ½ Cup Coconut...
Avo Flax Stacks

Avo Flax Stacks

Nutritious Snack Another Grab and Go, healthy snack. Make instantly from ingredients you can have in the larder. Great car snack. Ingredients 3 Flax crackers 1/2 Avocado Bunch of Basil 1 Tomato, sliced 1/2 Cup Hummus Season with your favourite pepper and spices These...

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