by Tania Schnuppe | May 14, 2019 | RECIPES
Breakfast or Snack Another Grab and Go, healthy snack or breakfast. Have with some leafy greens and a nice nut based dressing to finish it off. Ingredients 1 Avocado Masked Seasoned with paprika Pepper Chilli flakes (optional) 2 Sliced Wholegrain Toast Mash the...
by Tania Schnuppe | May 14, 2019 | RECIPES
Delicious Snack These apricot bars are the most easy snack to make – great if you have a sweet tooth or want something for the kids. Ingredients 1 Cup Sulphur Free Dried Apricots (increased potassium when dried!) ½ Cup Dates, Pitted ½ Cup Almonds ½ Cup Coconut...
by Tania Schnuppe | Apr 21, 2019 | RECIPES
Nutritious Snack Another Grab and Go, healthy snack. Make instantly from ingredients you can have in the larder. Great car snack. Ingredients 3 Flax crackers 1/2 Avocado Bunch of Basil 1 Tomato, sliced 1/2 Cup Hummus Season with your favourite pepper and spices These...
by Tania Schnuppe | Mar 17, 2019 | HORMONE BALANCE
Cravings/Satisfaction SWEETS Lacking potassium. NEED 7 cups of veg to reduce the cravings STARCHES Lacking B-vitamins. Need 1 tsp of Nutritional Yeast per day. Mix in plain yogurt or similar. CHOCOLATE Lacking serotonin. Good eating will eventually help this, TRY...
by Tania Schnuppe | Mar 4, 2019 | DETOXIFICATION SUPPORT
Let’s Paint a Clear Picture Imagine your body is like a car. Cars we tend to be taken for a regular service to help them to run better. To get a longer life out of them. We clean the filters. We give our cars an oil change. Likewise, now imagine that your lymphatic...
