Diabetes Type 2 (T2D)

Diabetes Type 2 (T2D)

Understanding Diabetes (T2) What is Diabetes Type 2? Type 2 Diabetes (T2D), (formerly referred to as non-insulin dependent diabetes mellitus, type II), is a chronic disorder of carbohydrate, fat and protein metabolism leading to elevated blood glucose levels and...
Parkinsons

Parkinsons

Understanding Parkinson’s What is parkinson’s disease? Parkinson’s is a chronic, long-term progressive neurological condition. Symptoms generally wossen over time, that affects movement. A loss of nerve cells in the part of the brain, (the substantia...
Uterine Fibroids

Uterine Fibroids

Understanding Fibroids What are Fibroids?Fibroids are benign tumours that embed in the myometrium of the uterus. They can vary in size and can reach up to 15cm plus in size. They are most common in the years that women are reproductive, so tend to be post-menopause....
Endometriosis

Endometriosis

Understanding Endometriosis What is Endometriosis? Endometriosis affects women and is a condition where the cells from the lining of the uterus (also known as the endometrium), appear and develop outside of the uterus or the uterine cavity. The lining is then shed...
Cravings

Cravings

Cravings/Satisfaction SWEETS Lacking potassium. NEED 7 cups of veg to reduce the cravings STARCHES Lacking B-vitamins. Need 1 tsp of Nutritional Yeast per day. Mix in plain yogurt or similar. CHOCOLATE Lacking serotonin. Good eating will eventually help this, TRY...

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