by Tania Schnuppe | Mar 17, 2019 | HORMONE BALANCE
Cravings/Satisfaction SWEETS Lacking potassium. NEED 7 cups of veg to reduce the cravings STARCHES Lacking B-vitamins. Need 1 tsp of Nutritional Yeast per day. Mix in plain yogurt or similar. CHOCOLATE Lacking serotonin. Good eating will eventually help this, TRY...
by admin | Mar 7, 2019 | NERVOUS SYSTEM SUPPORT
Taking Time for yourself is really important, and on a daily basis we can tend to get swept up in the flow of the day without any consideration for ourselves. Even if we steal a few moments whilst waiting for something we may check on social media rather than take...
by Tania Schnuppe | Mar 4, 2019 | DETOXIFICATION SUPPORT
Let’s Paint a Clear Picture Imagine your body is like a car. Cars we tend to be taken for a regular service to help them to run better. To get a longer life out of them. We clean the filters. We give our cars an oil change. Likewise, now imagine that your lymphatic...
by Tania Schnuppe | Feb 25, 2019 | HEALTH ISSUES, RESPIRATORY SUPPORT
Natural Help with Sinus and Sinusitis - Top Tips to Get You Better The Do's, The Don'ts and the Must Try's Globally we suffer from sinus infections or sinusitis every year. Sinusitis is an inflammation, or swelling, of the tissue lining the sinuses that leads to an...
by Tania Schnuppe | Feb 21, 2019 | CARDIOVASCULAR SUPPORT, HEALTH ISSUES, URINARY & KIDNEY SUPPORT
Elevated blood pressure or hypertension as it is also known is when the pressure on the arteries and blood vessels becomes too high and the arterial wall becomes distorted, causing extra stress on the heart. Long-term high blood pressure increases the risk of stroke,...
by Tania Schnuppe | Feb 21, 2019 | DIGESTION SUPPORT, HEALTH ISSUES
Constipation is the slower-than-normal movement of food waste through the digestive tract. A normal digestive cycle takes six to 24 hours to pass, with a person having one to three bowel movements per day. However, when the bowels are constipated, stool becomes slow,...