Anaemia

Anaemia

Anemia is related to a problem with the hemoglobin cell that carries oxygen throughout the body. When the body is unable to get enough oxygen to the cells and tissues, the body feels weak and fatigued. Oxygen to the cells is needed to keep the brain, tissues and...
Your Immune and Your Gut

Your Immune and Your Gut

Overview Its said that 70% of the immune system is in the gut. Below are items that will keep you feeling good. So make sure that your diet is rich in these items.   L – Glutamine Panothenic Acid – Vitamin B5 Vitamin C Vitamin A (retinol) and Beta...

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