How to Grow Microgreens
microgreens! All You Need to Know About Microgreens What are microgreens and their benefits? If you ever read health-based articles, you might have heard of microgreens. They have recently become a popular topic in the health world thanks to their many benefits. So...
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Homemade Creamy Hummus
Creamy Hummus Dip & Meal Accompaniment Hummus can be used as a spread like butter, or as a dip. We love it with our main meal, with potatoIngredients 1 Can or 1 cup of chickpeas 1/2 Lemon 1/2 Tablespoon tahini (sesame paste) Garlic clove optional Some of the...
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Date & Nut Butter Bites
Nutritious Snack Another Grab and Go, healthy snack. Make instantly from ingredients you can have in the larder. Great car snack. Ingredients 3-5 Pitted Dates Nut Butter of choice Parchment Paper & Tupperware box Take a date, fill with nut butter, peanut is very...
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Avo Hash
Breakfast or Snack Another Grab and Go, healthy snack or breakfast. Have with some leafy greens and a nice nut based dressing to finish it off.Ingredients 1 Avocado Masked Seasoned with paprika Pepper Chilli flakes (optional) 2 Sliced Wholegrain Toast Mash the...
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Apricot Bars
Delicious Snack These apricot bars are the most easy snack to make - great if you have a sweet tooth or want something for the kids.Ingredients 1 Cup Sulphur Free Dried Apricots (increased potassium when dried!) ½ Cup Dates, Pitted ½ Cup Almonds ½ Cup Coconut Add to a...
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Avo Flax Stacks
Nutritious Snack Another Grab and Go, healthy snack. Make instantly from ingredients you can have in the larder. Great car snack. Ingredients 3 Flax crackers 1/2 Avocado Bunch of Basil 1 Tomato, sliced 1/2 Cup Hummus Season with your favourite pepper and spices These...
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Simple “Moreish” Stir Fry
Simple "Moreish" Stir Fry, Tastes So Good, It's Moreish! This dish tastes so good that it will become a staple go to. Servings2 Ready In: 10 minutes Calories: 470 Meal:Any Inroduction About this Recipe By: Tania Schnuppe Inspired by a noodle recipe that I...
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Flax crackers as a bread replacement, Ditch the Wheat!
How to Make Flax Crackers Flax Crackers as a Bread Replacement Flax crackers as a bread replacement, move over bread the crackers are coming through. Flax cracker bread replacement is a super easy way to ditch the wheat. Wow I love these puppies and most of all I...
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How to Make The Amazing Mean Green Juice
Mean Green Juice! Making a mean green juice is one of the most delicious and refreshing, simple basic recipes. Have it as your go to in the morning. Trust me its powerful. Spice it up by adding chilies, herbs, or even herb ice cubes. Add more ginger or lemon to the...
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Breakfast On the Go!
Breakfast On the Go! In a rush, make your juice the night before. Flax crackers are a bulk make and stocked in my fridge like you would do bread. I grabbed 4 flax crackers, and avocado a banana and a small knife. popped it in a box and off I went. No...
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Power Booster Water
This simple drink is super easy to make. First squeeze some fresh cranberries (can be thawed from frozen) into your water. I use reverse osmosis water as it takes out all the fluoride and chlorine from the water. Then we added two table spoons of chia (more if you...
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