by Tania Schnuppe | Jan 14, 2019 | FOOD & RECIPES
Amazing Avocado Pit Benefits Loaded with vitamins, minerals, fibre and antioxidants Use in homemade face masks (substitue ponds for a natural cleanser like shea butter and the wipes with a cotton towel and water.) Use it in your guacamole Eat it – in smoothies,...
by Tania Schnuppe | Feb 9, 2017 | RECIPES
How to Make Flax Crackers Flax Crackers as a Bread Replacement Flax crackers as a bread replacement, move over bread the crackers are coming through. Flax cracker bread replacement is a super easy way to ditch the wheat. Wow I love these puppies and most of all I...
by Tania Schnuppe | Feb 9, 2016 | FOOD & RECIPES
SOAK YOUR NUTS TO activate the enzymes SOAK YOUR NUTS TO easily to digest them SOAL YOUR NUTS TO make them taste so much better. For almonds I would recommend soaking them for 12 hours or over night. If you want to pop the skin off then...
by Tania Schnuppe | Sep 28, 2015 | DETOXIFICATION SUPPORT
OK I know that this post is not going to be popular but we have to explore this burning question. So there are many positives to coffee like the social aspect, the pre-programmed idea that it will be a stress reliever. You may be saying I can’t start my day...
by Tania Schnuppe | May 28, 2015 | HORMONE BALANCE
The 4 key ingredients required for weight loss success Truthfulness At this time it’s about taking the blinders off and being honest about where you’re at in your life, how you got here and how you’re feeling about it. It’s about taking a look at and admitting, those...